Stress management has become something within my life that is growing to be quite difficult to handle. It seems as if this is a unified problem in which people my age are actively facing, yet we really have no one to blame but ourselves. Stress can be bought on by a variety of factors such…
Tag: exercise
A smoothie and a bullet.
There is nothing I love more in this world than food. I put on my warmest parka and made the trek from my condo to this mysterious Loblaws on Queen Street West. Walking into the building I immediately was blown away by just how large it is! not only is it a grocery store but…
Living in a new light.
The main fear that I had about living on my own, was the struggle to be healthy. With my mother being a health and exercise nut, I was privileged to be provided with a healthy meal on the table every night. After moving to the city, I feel as if I was neglecting my health…
RW 