Stress leads to early alcoholism and grey hair.

Stress management has become something within my life that is growing to be quite difficult to handle. It seems as if this is a unified problem in which people my age are actively facing, yet we really have no one to blame but ourselves. Stress can be bought on by a variety of factors such…

A smoothie and a bullet.

There is nothing I love more in this world than food. I put on my warmest parka and made the trek from my condo to this mysterious Loblaws on Queen Street West. Walking into the building I immediately was blown away by  just how large it is! not only is it a grocery store but…

Living in a new light.

The main fear that I had about living on my own, was the struggle to be healthy. With my mother being a health and exercise nut, I was privileged to be provided with a healthy meal on the table every night. After moving to the city, I feel as if I was neglecting my health…